TRX Group Training
Reedsburg Area Medical Center is excited to offer TRX Suspension training! This uses your body weight to create resistance for exercises that improve your strength, cardiovascular endurance, flexibility, and balance. This is an 8-week program that meets twice per week.
- Monday & Thursday 12:45 – 1:15 p.m.
- $50 for 8 weeks (16 classes!)
- RAMC Group Exercise Room, Lower Level Specialty Center
- Tuesday & Thursday 6:00 – 7:00 a.m.
- $100 for 8 weeks (16 classes!)
- RAMC Group Exercise Room, Lower Level Specialty Center
Each class is limited to 8 participants, so reserve your spot today!
Whether you are a workout warrior or just getting started, every TRX workout can be modified to fit your individual fitness level.
Contact Jason Noble, RAMC Health & Fitness Coordinator at 608-768-6252 or [email protected].
