Seniors on the Go
Our Seniors On the Go class is led by RAMC instructor, Jason Noble, Certified Strength and Conditioning Specialist, ACE Health Coach. The exercises are designed to keep seniors strong and healthy and include stretching, strengthening with hand weights and exercise bands, balance, aerobic, sitting and standing exercises. Everyone exercises at their own pace and skill.
Reedsburg Area Medical Center’s Seniors On the Go meets Tuesdays and Thursdays at 8:30 a.m. – 9:30 a.m. and 10:00 a.m. – 11:00 a.m. The cost is only $12 per month, and exercise bands and some weights are available for participants to use.
For more information please call Jason Noble at 608-768-6252 or email [email protected]
