Strong Bodies
Strong Bodies is a 12-week exercise program that focuses on progressive weight training, flexibility, and balance activities for women and men of all ages, but is especially geared for mid-life and older.
Classes meet on the RAMC campus for 12 weeks.
- Mondays & Wednesdays
- 9:00 a.m. – 10:00 a.m. with Jason
- 10:45 a.m. – 11:45 a.m. with Erika
Virtual option is available for all classes.
Cost is just $35 for new participants; $30 for returning members.
For more information please call Jason Noble at 608-768-6252 or email [email protected].
